Why is physiotherapy important after a total knee replacement?

Physiotherapy is essential after knee replacement to restore mobility, reduce stiffness, strengthen muscles, and help you return to daily activities safely.

How soon should I start physiotherapy after knee surgery?

Most patients begin physiotherapy within days of surgery under the guidance of their surgeon and physiotherapist to achieve the best results.

How long does knee replacement rehabilitation take?

Every recovery is unique, but most patients see significant improvement within 6–12 weeks with regular physiotherapy and prescribed exercises.

Total Knee Replacements
Empowering Your Recovery Journey

At Urban Physiotherapy, we understand that undergoing a total knee replacement is a significant milestone.

Our Total Knee Replacement Rehabilitation Package is designed to support you every step of the way—before surgery, during your hospital stay, and throughout your recovery journey.

Our expert team of physiotherapists will guide you through a structured, evidence-based program tailored to your unique needs, helping you regain strength, mobility, and confidence.

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Our Approach

Pre- Operative

2 x 45 minute Sessions

Education on the procedure, expectations, and recovery phases

Goal setting and pre-surgery functional assessments

Strengthening and mobility exercises to optimise surgical outcomes

Gait and mobility training (crutches/walking aids)

Pain management strategies and breathing techniques

Total Knee Replacements
Empowering Your Recovery Journey

Our Approach

Pre- Operative

2 x 45 minute Sessions

Post-Operative

6 x 30 minute sessions (Weekly)

Ongoing Support

Post-Operative

6 x 30 minute sessions (Weekly)

Unlimited Mobility Pilates Classes (Optional Add-On)

Total Knee Replacements Empowering Your Recovery Journey

Our Approach

Pre- Operative

2 x 45 minute Sessions

Total Knee Replacements
Empowering Your Recovery Journey