Running is a fantastic way to stay fit, but it's not without its risks. From overuse injuries to acute strains, runners can encounter a...

Running offers a unique blend of enjoyment and relaxation, making it a hobby enjoyed by many people around the world. However, with the...

Running offers a unique blend of enjoyment and relaxation, making it a hobby enjoyed by many people around the world. However, with the...

Foot stress fractures are a common injury that can cause significant pain and discomfort. Stress fractures occur when tiny cracks develop...

Spondylolisthesis is a condition in which one vertebra in the spine slips forward over the vertebra below it, usually in the lower back....

Lower back stress fractures, also known as spondylolysis, is a common condition that can cause significant pain and discomfort. This...

Benign paroxysmal positional vertigo (BPPV) is a common disorder that affects the inner ear, resulting in a sensation of spinning or...

A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is jolted or shaken inside the skull. Concussions are...

Radiculopathy is a medical condition that occurs when the nerve roots that exit the spinal cord become compressed or irritated. This can...

Arthritis is a common condition that affects millions of people and is characterised by inflammation and pain in the joints. There are...

A fracture is a break in a bone caused by injury, trauma, or a medical condition such as osteoporosis. Fractures can range from simple,...

Rotator Cuff Injuries: Understanding the Condition and the Role of Physiotherapy The rotator cuff is a group of four muscles and tendons...