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Vertigo: How Physiotherapy Can Help Ease Your Symptoms
Benign paroxysmal positional vertigo (BPPV) is a common disorder that affects the inner ear, resulting in a sensation of spinning or...

Christopher nour
Jan 9, 20242 min read
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Concussion: It’s not just in your head. How Physiotherapy can help you recover.
A concussion is a type of traumatic brain injury (TBI) that occurs when the brain is jolted or shaken inside the skull. Concussions are...
E-Young Khoo
Dec 19, 20232 min read
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Radiculopathy: Nervy Times If You Are Unsure Of The Cause.
Radiculopathy is a medical condition that occurs when the nerve roots that exit the spinal cord become compressed or irritated. This can...

Christopher nour
Dec 12, 20232 min read
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Arthritis: Join your Physio in a journey to recovery.
Arthritis is a common condition that affects millions of people and is characterised by inflammation and pain in the joints. There are...
E-Young Khoo
Dec 5, 20232 min read
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Fractures: Give me a break
A fracture is a break in a bone caused by injury, trauma, or a medical condition such as osteoporosis. Fractures can range from simple,...

Christopher nour
Nov 28, 20232 min read
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Rotator Cuff Injuries: How to turn the tables in your recovery process
Rotator Cuff Injuries: Understanding the Condition and the Role of Physiotherapy The rotator cuff is a group of four muscles and tendons...

Christopher nour
Nov 21, 20232 min read
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Neck pain: How physiotherapy can take your recovery to the ‘Necks’ level
Neck pain is a common condition that affects millions of people each year. It can be caused by a variety of factors, including injury,...
E-Young Khoo
Nov 14, 20232 min read
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Frozen shoulder: How to freeze out the symptoms
Frozen shoulder, also known as adhesive capsulitis, is a common condition that causes pain and stiffness in the shoulder joint. The exact...

Christopher nour
Nov 7, 20232 min read
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Dislocated Shoulder? Pop in and see how physiotherapy can assist in your recovery
A dislocated shoulder is a common injury in which the upper arm bone (humerus) pops out of the socket in the shoulder blade (scapula)....
E-Young Khoo
Oct 31, 20232 min read
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Pec Injuries: How to ‘chest’ and treat one.
The pectoral muscles, located in the chest, are responsible for movements of the arm, such as lifting and rotating. Pectoral injuries are...

Christopher nour
Oct 24, 20232 min read
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Shoulder Bursitis: How to give your symptoms the ‘sac’!
Shoulder bursitis is a common condition in which the bursae, small fluid-filled sacs in the shoulder joint, become inflamed. Bursitis in...
E-Young Khoo
Oct 17, 20232 min read
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AC Injury: Treatment ‘Tips’ from a Physiotherapist
The acromioclavicular (AC) joint, located between the acromion (the bony part of the shoulder blade) and the clavicle (collarbone), is an...

Christopher nour
Oct 10, 20232 min read
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