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  • Urban Physiotherapist

Why specialising in one sport could harm your child

It isn’t uncommon for sport-loving parents to believe that, in order to raise tomorrow's gold medallist, their child should specialise in their chosen sporting arena early. However, Alice Hill, APAM, warns against children specialising before the teen years, in order to prevent muscle imbalances and repetitive stress to children’s’ muscles, tendons, ligaments and bones.

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