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  • Writer's pictureChristopher nour

Cervicogenic headache’s: What’s the cause when its not your kids

Cervicogenic headaches are a type of headache that originate from the neck and are often caused by problems in the cervical spine, such as joint dysfunction, muscle tension, or nerve irritation. These headaches can cause a range of symptoms, including pain that spreads from the neck to the head, neck stiffness, and decreased mobility in the neck and shoulders.

Fortunately, physiotherapy can be an effective treatment for cervicogenic headaches. Our physiotherapists are trained to diagnose and treat musculoskeletal conditions, and they use a variety of techniques to help patients recover from cervicogenic headaches.

One of the key components of physiotherapy for cervicogenic headaches is exercise. Exercise is essential for improving strength, flexibility, and mobility in the neck and shoulders, and physiotherapists will work with patients to design an exercise program that is tailored to their individual needs and goals. This may include exercises such as stretches, strengthening exercises, and posture correction exercises.

Another important aspect of physiotherapy for cervicogenic headaches is manual therapy. Manual therapy involves the use of hands-on techniques to help alleviate pain, improve mobility, and reduce muscle tension. This may include massage, joint mobilisation, and SNAGs. Manual therapy can be especially beneficial for patients with chronic cervicogenic headaches, as it can help to break up scar tissue and improve the movement of joints and muscles.

In addition to exercise and manual therapy, our physiotherapists may also incorporate other techniques into their treatment plans, including heat and cold therapy, and electrical stimulation. These techniques can help to reduce pain and promote healing, and they can be used in conjunction with other physiotherapy techniques to achieve the best possible results.

It's important to note that cervicogenic headaches can be caused by a variety of factors, and it's essential to identify the underlying cause of the headache in order to treat it effectively. For example, poor posture can lead to cervicogenic headaches, and our physiotherapists can provide education and guidance on how to improve posture.

Cervicogenic headaches can be painful and debilitating, but physiotherapy can be an effective treatment. Physiotherapy can help to reduce pain, improve strength, and increase mobility, and it can be tailored to meet the individual needs and goals of each patient. If you are experiencing a cervicogenic headache, book in a session with one of our fantastic physiotherapists today and start your journey to recovery.

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