VO2 Max Testing
By definition, VO2 max is the maximal rate of oxygen consumption during the most intense exercise possible. In essence, it is how efficient your body is at using oxygen during exercise. This knowledge can be used to further tailor your training program.
$214.50 incl GST
Running Assessment
Our Running Assessment is designed for runners of all levels who want to overcome pain, improve efficiency, and reduce the risk of injury.
Improve running efficiency, identify injury risk factors, and support performance with evidence-based running assessments at Urban Physiotherapy North Sydney
$255.00 incl GST
(Healthfunds rebates may apply)
VALD Performance
VALD technology is used and trusted in high performance organizations around the world to measure, manage and improve teams’ and athletes’ strength, power, movement, balance, asymmetry and more.
$195.00 incl GST
(Healthfunds rebates may apply)
Lactate Threshold Testing
Take the guesswork out of your training with lactate threshold testing at Urban Physiotherapy Sports Injury Clinic. We measure blood lactate during progressively harder exercise to help identify your thresholds and personalise your training zones, so you can train with purpose and work towards your endurance goals.
$229.00 incl GST
Sports Nutrition
At Urban Physiotherapy North Sydney, our APDs deliver practical, science-backed nutrition strategies that improve health, enhance recovery, and support sustainable long-term results.
$180.00 incl GST
(Healthfunds rebates may apply)
From eye-opening insight to life-changing outcomes.
86%
of clients discovered a new performance or injury-risk insight from their initial assessment.
9 in 10
clients who completed repeat testing improved at least one key performance marker.
40%
of clients improve their VO₂ max, running efficiency or lower-limb strength between testing milestones.
Courter Force Jump Test
Standing Balance/ Proprioception Test
VO2 Analytics post Testing
All of your performance data in one place.
Understand how your body moves, performs and recovers with objective testing across VO₂ max, running mechanics, strength, power and movement control.
Track your progress, identify limitations, and build a clearer plan for better performance, injury prevention and long-term health.
Know your body.
Improve your performance.
We combine VO₂ max testing, running assessments, VALD strength testing and expert physiotherapy to identify what is limiting you and how to improve it.
Track your progress, reduce injury risk and make better decisions about your training, rehab and long-term health.
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VO2 Max Testing
Gut & Digestive Health
Running Assessments
Women's Health
Sports Physiotherapy
Injury Rehabilitation
Strength & Performance
Clinical Pilates
Bike Fitting
