Shoulder bursitis is a common condition in which the bursae, small fluid-filled sacs in the shoulder joint, become inflamed. Bursitis in the shoulder can cause pain, discomfort, and limited range of motion, affecting daily activities and athletic performance. Understanding the causes, symptoms, and treatment options for shoulder bursitis is essential for proper recovery.
Symptoms of Shoulder Bursitis:
Pain and discomfort in the shoulder, especially when lifting the arm
Swelling and tenderness in the affected area
Limited range of motion in the shoulder
Stiffness and weakness in the shoulder
Causes of Shoulder Bursitis:
Overuse or repetitive motions
Sudden movements or lifting heavy objects
Direct impact or injury to the shoulder
Infection
Arthritis or other underlying joint conditions
Treatment for Shoulder Bursitis:
In many cases, shoulder bursitis can be treated with rest, ice, and physical therapy. However, if the condition is severe, medication or cortisone injections may be necessary to reduce pain and swelling. Physiotherapy is an effective method for treating shoulder bursitis as it helps to reduce pain, improve range of motion, and strengthen the affected shoulder.
Benefits of Physiotherapy for Shoulder Bursitis:
Reduces pain and inflammation
Improves range of motion and flexibility
Strengthens the affected shoulder
Prevents future injuries
Helps return to normal activities
Our physiotherapy program for shoulder bursitis typically involves a combination of exercises and techniques, including:
Stretching and range of motion exercises
Strengthening exercises to rebuild muscle and joint stability
Massage and manual therapy to improve circulation and reduce pain
Ice and heat therapy to reduce swelling and pain
Electrical stimulation to aid in healing and improve strength
Shoulder bursitis can cause significant discomfort and affect daily activities. However, with proper treatment, including physiotherapy, most individuals can recover from shoulder bursitis and regain their full range of motion and strength. If you suspect you have shoulder bursitis, it's essential to seek the advice of a medical professional to receive a proper diagnosis and treatment plan. Our physiotherapy plans can play a crucial role in ensuring a successful recovery and preventing future injuries. Contact us today to get started on your recovery journey!
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