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Christopher Nour
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Join date: Jan 3, 2023
Posts (2)
Oct 19, 2020 ∙ 1 min
Physiotherapists on the functional exercises everyone should do from home (and they do themselves)
Regular strength training can help prevent injury – and you don’t have to leave your house to do it. Four physios share their go-to moves...
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Feb 19, 2018 ∙ 1 min
Sporting injuries in Adolescents
There are two types of sports injuries: traumatic and overuse—or acute and chronic. An injury that occurs suddenly, such as a sprained...
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